Connections
From Me To You
The All-Encompassing Healing Self
Feb 17, 2023
Continue Reading...
In sacred healing, which we all have access to, there are various concepts of Self and being witness to. ‘Self-energy’, ‘self-essence,’ and...
How Parts Take On Protective Roles
Feb 10, 2023
Continue Reading...
In Internal Family Systems (IFS), the concept of "parts" refers to sub-personalities that exist within an individual. These parts originate from early life experiences and are believed to develop...
IFS - The Healing Energy Of Self
Feb 03, 2023
Continue Reading...
As a therapist, I have been trained in a variety of therapeutic modalities, but there is one in particular that I have grown to love: Internal Family Systems (IFS). IFS is a powerful and effective...