Connections

From Me To You

Healing From Narcissistic Abuse #ifs #narcissisticabuse #partswork #relationships #sacredhealing Feb 24, 2023

Healing from a relationship where narcissistic parts are present can be a long and challenging journey. ‘Narcissistic abuse’. I use that term lightly; it can be devastating, leaving...

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The Pragmatist - Parts and Their Roles Series #2 Feb 22, 2023

The Pragmatist - IFS Parts And Their Roles Series #2

Internal Family Systems (IFS) is a therapeutic approach that recognises the human psyche as a collection of sub-personalities or "parts" that...

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The All-Encompassing Healing Self #healingenergy #ifs #internalfamilysystems #sacredhealing Feb 17, 2023

In sacred healing, which we all have access to, there are various concepts of Self and being witness to.  ‘Self-energy’, ‘self-essence,’ and...

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Mistruster Part - Parts and Their Roles Series #1 #ifs #internalfamilysystems #parts #roles #thejourneyhome Feb 15, 2023

Parts and Their Roles Series #1

The Mistruster

Internal Family Systems (IFS) is a therapeutic approach that recognizes the human psyche as a collection of sub-personalities or "parts" that function...

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How Parts Take On Protective Roles #healingenergy #ifs #internalfamilysystems #sacredhealing #thejourneyhome Feb 10, 2023

In Internal Family Systems (IFS), the concept of "parts" refers to sub-personalities that exist within an individual. These parts originate from early life experiences and are believed to develop...

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What Does It Mean To Be An Energetic Being #energy #infinitepossibilites heartmath ifs scaredhealing Feb 07, 2023

As a HeartMath Practitioner, I love how research can articulate what it feels like to be an infinite energetic being. After working with Dr Joe Dispenza for over 100 hours and witnessing energy...

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IFS - The Healing Energy Of Self #healingenergy #ifs #internalfamilysystems #sacredhealing #thejourneyhome Feb 03, 2023

As a therapist, I have been trained in a variety of therapeutic modalities, but there is one in particular that I have grown to love: Internal Family Systems (IFS). IFS is a powerful and effective...

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Influenced By A Lower Energy Source Dec 04, 2022

Do you know to accept the things you can't change?  Can you understand the numerous changes that occur in your life every day?

When you can accept things in life, including you and other...

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Establishing Courage to Create a Better Life Nov 27, 2022

Once you establish courage, you begin to enhance your life. Constructing a courageous sense of Self will help you take risks to a brighter future that you usually wouldn't take. When you step into...

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Activate Your Innate Wisdom Nov 20, 2022

You are incredible! You have all the tools you need to de-stress yourself. There is actually a neurological system in your body that you can trigger as often as you chose to help yourself feel less...

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Adopt The Habit Of Curiosity Nov 13, 2022

Habits, oh, those bad habits. Habits are acquired from influences, observance, practices, and mostly fear. We receive many patterns throughout our life, some good and others not. You may want to...

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