Welcome to The Journey Home® Community
Moving from overwhelm to feeling relaxed and at peace with life
Open for the next cohort in May 2024
Our community supports you to feel relaxed and expand into your most authentic nature...
To get a real sense of what it feels like to be at peace with life
Moving To A Collective Energy
Why a community approach?
Our community is where healing is amplified through the strength of communal bonds and social support. We believe that healing is not a journey that should be taken alone and that we can truly thrive through our shared experiences and collective energy.
As a community member, you will find encouragement and support from others on a similar journey towards self-discovery and healing. We understand that healing is not always easy, but we are committed to walking alongside you every step of the way.
All The Resources To
Live A Relaxed Life
We are dedicated to helping you live a more relaxed life. We believe in the transformative power of the Internal Family Systems approach, which helps us recognise and work with the different parts of ourselves to achieve greater self-awareness and unity.
As your therapist and guide within the community, I am committed to providing a supportive and nurturing environment where you can explore the many different aspects of yourself. By promoting self-awareness, compassion, and relaxation, we can help you achieve a greater sense of wholeness and well-being.
What you will experience...
Claiming your journey to relaxation as your own...
experiencing life through compassion, innate wisdom, and somatic embodiment.
Courage
Confidence
A sense of surety and knowing your ability to handle difficult situations
Connection
Feeling kinship of people around you and your own internal system
Compassion
Loving your life journey, knowing you are not broken and do not need fixing
Creativity
Curiosity
A judgment free sense of wonder about the world
Calmness
The ability to handle life’s issues in a centred way
Clarity
Able to view the world free of bias and distortions
Internal Family Systems takes an inner work approach...
supporting peace, balance and spiritual alignment.
First, you get access to our beautiful IFS Community...
Then the Community evolves like this:
A weekly portal is dedicated to your growth and journey towards deeper self-leadership!
Our community is a safe place to land as you explore the many different parts of yourself on your journey home. We are committed to providing a nurturing and supportive environment where you can safely and courageously explore your inner world.
In addition to this safe space, we offer psycho-educational support for those who want to deepen their understanding of themselves and their internal system. We love to foster the growth of the intellectual, curious, and thinking parts of you.
We are honoured to be a part of your journey and excited to see you flourish within our community. Let's continue to work together towards your personal growth and healing.
A community of souls who radiate
compassion, courage, curiosity, and creativity.
Who continually evolve with clarity, confidence, and an air of calmness.
Let’s talk details...
Your invitation to the community
Are you ready to dive in? Here are the juicy details you've been waiting for:
Your invitation to join our vibrant community is simple - choose your payment method, and voila, you're in! Once your payment is received, you'll receive an email with a link to set up your community profile, and you'll be on your way to an incredible journey of growth and self-discovery.
Each week, you'll have 90 minutes of my undivided attention during our group calls, where we'll work together to identify and work with the various parts of yourself. You'll learn to recognise and work with protectors, identify blind spots, and ask questions to deepen your understanding of yourself.
But that's not all! You can also buddy up with other community members for added guidance and support as you work with your parts.
By the end of each session, you'll walk away with newfound clarity, courage, and commitment to keep expanding your life from a place of curiosity. So what are you waiting for? Let's get started on this epic journey together!